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VON: Healthy Aging Series

Location: Piano Lounge

The Healthy Aging Series is presented by registered kinesiologists from the VON SMART (Seniors Maintaining Active Roles Together) ® Program, and staff from Osteoporosis Canada.

Unit 8 – Bone Health

The goal of this class is to inform the group about healthy bones and the need to have a fracture risk assessment. The role of calcium, vitamin D, exercise, osteoporosis medications and fall prevention are discussed in relation to preventing fractures.

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