Location: Piano Lounge
The Healthy Aging Series is presented by registered kinesiologists from the VON SMART (Seniors Maintaining Active Roles Together) ® Program, and staff from Osteoporosis Canada.
Unit 8 – Bone Health
The goal of this class is to inform the group about healthy bones and the need to have a fracture risk assessment. The role of calcium, vitamin D, exercise, osteoporosis medications and fall prevention are discussed in relation to preventing fractures.